Offerings
Transform Your Health With a 12-Week Personalised Nutrition Program Tailored to Your Unique Needs.
Your journey, your pace. Choose the support that feels right: weekly check-ins, fortnightly sessions, or monthly touchpoints. Together, we’ll find the rhythm that keeps you moving forward.
You’re not alone. Real change happens with guidance, encouragement, and a plan built around your life.
Ready to start your journey? Let’s discover the best plan for you!
Ideal to reset, rebalance and create new habits. It will allow you to take the necessary steps towards a better you.
Essential Pack
Length: 3 sessions over 12 weeks
· 1 x 60/min. initial consultation
· 2 x 30/min. monthly follow ups
Cost: £350.
This plan is perfect if you have been struggling for some time and want to set firm foundations to optimise your health.
Premium Pack
Length: 6 sessions over 12 weeks
· 1 x 60/min. initial consultation
· 5 x 45/min. fortnightly follow ups
Cost: £620
Recommended if you need enhanced support and motivation, to guide you along the way. This is the ultimate level of support.
Elite Pack
Length: 12 sessions over 12 weeks
· 1 x 60/min. initial consultation
· 11 x 30/min. weekly follow ups
Cost: £970
* Additional consultations can be booked in for a fee at any time
12-Week Personalised Program
the program is tailored to you and your unique health needs and includes:
Your 60-Minute Deep-Dive Health Assessment (Online) + Follow ups
We take the time to understand your unique health story.
- Up to 3 secure portal messages between sessions
- Ongoing plan adjustments as your needs change
- Continuous support throughout your transformation
- Complete symptom mapping and health detective work
- Medical history, family patterns, and lifestyle deep-dive
- Stress, sleep, and activity assessment – the full picture
- Nutritional research applied to YOUR specific needs
- Thorough preparation before and between every session
- Evidence-based recommendations
- Strategic testing guidance (GP bloods or functional tests)
- Comprehensive drug-nutrient interaction screening
- GP communication when needed – you're never left in the dark
- Tailored nutrition and lifestyle strategies that fits YOUR life.
- Supplement recommendations (only when necessary)
- Plans that evolve as you do – no rigid rules
Ready to Stop Guessing and Start Healing?
Book your comprehensive assessment and discover what personalised nutrition can do for YOU.
Additional Services
Perfect for: for acid reflux, silent reflux & heartburn sufferers
90-Day Acid Reflux Freedom Program
- 1 x 60-minute Initial Consultation online
- 6 x Fortnightly 1:1 Follow-Up Sessions
- Guidance to spot your trigger foods & habits
- Personalised nutrition plan (updated as you progress)
- Food lists, meal ideas & simple recipes
- Lifestyle strategies to ease symptoms
- Support to gradually reduce or stop PPIs
Food Diary Review
- 1 x 60-minute online consultation
- 7-day food diary review & analysis
- Personalised dietary & lifestyle recommendations
Cost: £120
Perfect if you want to fine-tune your diet and get professional feedback on your eating habits.:
Perfect for: for acid reflux, silent reflux & heartburn sufferer
Health M.O.T
- 1 x 60-minute Initial Consultation online
- 6 x Fortnightly 1:1 Follow-Up Sessions
- Guidance to spot your trigger foods & habits
- Personalised nutrition plan (updated as you progress)
- Food lists, meal ideas & simple recipes
- Lifestyle strategies to ease symptoms
- Support to gradually reduce or stop PPIs
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