What if your next step toward wellbeing was simple, personalised… and 100% natural?
Science confirms it: what you eat and how you live shape
your health.
Services
Essential Pack
Elite Pack
Premium Pack
The food you eat and the life you live don't just affect your health, they determine how you feel, think, and thrive.
Let's make every choice count.
My programmes can help people with the following conditions
who I help
- Irregular or absent periods, Painful periods, Premenstrual syndrome, Heavy bleeding
- Insulin resistance, Adrenal fatigue
- PCOS, Endometriosis, Perimenopause & menopause, Hormonal acne
Hormones & cycles
- Chronic fatigue, Brain fog, Unstable energy
- Insulin resistance, Weight management
- Anemia, Energy support
Energy & metabolism
- Chronic constipation, Chronic diarrhoea, Bloating and excessive gas
- Intestinal hyperpermeability, Dysbiosis, SIBO, Intestinal candidiasis
- Acid reflux, Heartburn, Slow digestion / post-meal heaviness
Digestion & gut health
- Acne, Eczema, Psoriasis, Dull skin
- Joint support, pain, stiffness, Food sensitivities and reactions
- Skin reactions linked to stress or diet
Skin & inflammation
I’m Marie Claude, a certified Nutritional Therapist (Dip CNM with Distinction, mANP, mGNC) specialising in nutritional and lifestyle management to help you enhance and balance your wellbeing. I believe deeply in the body’s innate ability to balance itself when given the right tools and environment.
My own journey with adult acne in my 30s led me to explore holistic health and discover the transformative power of Nutritional Therapy; a path that not only restored my skin but also reshaped my entire approach to wellness.
Today, I'm dedicated to helping others thrive by exploring potential nutritional and lifestyle factors that may be contributing to how you feel, and creating personalised nutrition and lifestyle strategies to support your balance and vitality. I provide a supportive, compassionate space where clients feel truly seen, heard, and empowered on their wellness journey.
Consultations are held online, offering accessible and flexible care across the globe, available in both English and French.
Welcome to Toasana Nutrition
"I saw Marie-Claude for assistance with fatigue and constipation. I was given a comprehensive protocol to follow which included dietary and lifestyle advice as well as supplement recommendations. I was very happy with the protocol and it worked so well for me. I saw a lot of improvement in my gut health and constipation. "
"I'm very thankful that I met Marie-Claude and had a consultation with her ! I had been suffering from period pain for years with the last 3 years being the worst where I was taking the strongest painkillers and nothing helped ! After following the diet protocol of Marie-Claude only in 6 months I started to see how the pain was getting weaker ! I am very thankful !"
- Elizabete K. - Latvia
- Maria M. - England
"I was suffering from chronic fatigue. After following Marie-Claude’s protocol, I finally got my energy back and now I have energy to spare."
- Jocelyne K. - France
Start making real changes
Schedule your first consultation
Book your free 20-minute discovery call
Feeling Your Best Start With Simple, Consistent Steps
A relaxed, no-pressure 20-minute chat to explore what you're dealing with and whether working together feels right.
If we decide to go ahead, you'll book a full 60-minute assessment and we'll map out your health picture in detail.
Together we'll build a personalised plan at your pace, practical, realistic, and designed around your life.
the process
Memberships & Professional Associations
At Toasana Nutrition, we uphold the highest standards of practice, ethics, and continuous education set by our professional associations. This commitment ensures you receive personalised, evidence-based care rooted in integrity and aligned with the latest in nutritional science.
Disclaimer: I practise as a Nutritional Therapist (Dip CNM, mANP, mGNC). Nutritional Therapy is a complementary health discipline and does not replace the advice of your GP or medical team. I am committed to working collaboratively with your healthcare provider to offer naturopathic nutritional guidance that complements and supports your overall wellbeing.
Cancellation Policy: If you need to cancel or reschedule your appointment, we kindly ask for at least 48 hours' notice. Cancellations made with less than 24 hours’ notice, as well as missed appointments or no-shows, may incur the full cost of the scheduled service. We appreciate your understanding and cooperation.
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