Your 12-week program
Personalised
Whether you're ready to reset, rebuild, or go all in — there's a pack designed for exactly where you are right now.
Enhanced support and motivation every step of the way. The most comprehensive level of care.
12 sessions · 12 weeks
· 1 × 60-min initial consultation
· 11 × 30-min weekly follow-ups
* Additional consultations can be booked at any time for a fee. Not sure which pack is right for you? Book a free 20-minute discovery call first
£915
total
60-min deep-dive health assessment
Complete symptom mapping, medical history, family patterns, stress, sleep, and lifestyle — the full picture of you.
Your custom nutrition roadmap
A written personalised plan: what to eat, what to avoid, which habits to build, specific to your body and goals.
Email support
Reach out between sessions whenever you need guidance. You are never left to figure things out alone.
Evidence-based recommendations
Thorough nutritional research applied to your specific needs. Supplements only when truly necessary.
Strategic testing guidance
GP bloods and/or functional tests when relevant, results interpreted, drug-nutrient interactions screened and GP communication as needed.
A plan that evolves with you
Your plan is a living document. As your body responds and your life shifts, so does your programme, flexible, responsive, and always moving you forward.
Food diary analysis
A detailed review of what you're eating, when, and how, uncovering the patterns, gaps, and connections that a list of symptoms alone can't reveal.
Recipes provided
Chosen specifically for your plan, your tastes, and your schedule, so nourishing yourself feels straightforward, not like another task on the list.
PRECISION HEALTH APPROACH
No two people receive the same plan. Every recommendation is built from your unique health story, not a generic template.
SCIENCE-BACKED, NOT TREND-LED
Every recommendation is grounded in current nutritional research — no fads, no quick fixes, no unnecessary supplements.
NEVER FEEL ALONE
Unlimited email support, follow-up sessions, and real accountability keep you moving forward between appointments.
PLANS THAT EVOLVE
Your body changes — your plan does too. Regular adjustments mean you're never stuck following guidance that no longer fits.
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The Beachy Keen Difference:
Curious who built our site? We don’t blame you, we love it, too!
Believe it or not, I did it myself...with help from Beachy Keen Creative.
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The best part? No tech savvy know-how required.
Love at First Site? It's that Beachy Keen Magic!
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